Pulled Chicken “Bento” with ONE SWEET® Tomato Black Bean Salsa
Portions
4Pulled Chicken “Bento” with ONE SWEET® Tomato Black Bean SalsaPortions 4
Temps de préparation
00 Mins 0 Mins 0 Mins
Total de minutes
0
Ingrédients
ONE SWEET® Tomato Black Bean Salsa
- 1 cup ONE SWEET® tomatoes, quartered
- 1 cup cooked black beans, rinsed and drained
- 1 cup cooked sweet corn kernels
- 3 Tbsp green onion, finely sliced
- 1/4 tsp sweet smoked paprika
- 1/4 tsp ground cumin
- 1/2 tsp kosher salt
- 1 Tbsp fresh lime juice
- 1 Tbsp extra-virgin olive oil
Zesty Greek Yogurt
- 1/2 cup plain Greek yogurt
- 1/4 tsp fresh lime zest
- 1/4 tsp kosher salt
- In a small bowl, combine all ingredients. Keep refrigerated.
Préparation
- One Sweet® Tomato Black Bean Salsa
- In a medium bowl, combine tomatoes, black beans, corn and green onions.
- In a small bowl, whisk together remaining ingredients to make a quick dressing, mixing well to dissolve salt and to combine.
- Pour dressing over tomato mixture, gently tossing to coat evenly. Set aside.
Zesty Greek Yogurt
- In a small bowl, combine all ingredients. Keep refrigerated.
Putting it Together
- One Sweet® tomato black bean salsa (above)
- Zesty Greek yogurt (above)
- 2 1/2 c shredded cooked chicken (about 2 medium breasts from a rotisserie chicken)
- 1-2 whole wheat tortillas
- Evenly divide each of the four components into a reusable container with dividers, as shown above.
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