Wild Wonders® Tomato Bean Salad


4-6Wild Wonders® Tomato Bean SaladServes 4-6

Prep Mins

1515 Mins 15 Mins 30 Mins

Total Mins



  • ¼ cup olive oil
  • 2 garlic cloves, thinly sliced
  • 2 anchovy fillets, minced
  • 2 Tbsp capers, drained
  • 1 (19oz) can of white beans, drained and rinsed
  • 4 Tbsp fresh thyme, picked
  • Salt and pepper, to taste
  • 2 cups, Wild Wonders® tomatoes, halved
  • 1 bunch (142g) arugula
  • 2 Tbsp lemon juice
  • Parmesan Cheese, shaved, to taste


  • Heat the olive oil in a large skillet over medium heat and add the garlic. Cook and turn garlic, until the garlic is a pale golden brown about 3-4 minutes.
  • Add the anchovies and capers, cook for about 1-2 minutes.
  • Add the beans and 3 Tbsp of thyme, season with a little salt and pepper. Gently toss and reduce the heat to medium- low. Add half of the Wild Wonders® tomatoes and coat in the dressing about 3-5 minutes.
  • On a platter, arrange the arugula. Top with the bean and Wild Wonders® mixture.
  • Add remaining Wild Wonders®, thyme, lemon juice, shaved Parmesan cheese and season with salt and pepper. Serve warm.
  • Note: This salad would pair nicely with canned tuna.

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