SUNSET® Vegetarian Couscous-Stuffed Sweet Twister™ - SUNSET® Produce was designed for viewing in modern browsers that are built to display the latest digital technologies and is optimized for Internet Explorer 9 and above. For a complete, FLAVORful experience, please upgrade to a newer version of your web browser. Thank you!


SUNSET® Vegetarian Couscous-Stuffed Sweet Twister™

Serve these sweet peppers as a unique accompaniment—or a satisfying vegetarian entrée. They are especially fantastic for a buffet presentation!

Makes 6 servings


6 SUNSET® Sweet Twister™ Peppers

1 cup vegetable or low-sodium chicken broth
2 tsp kosher salt
1 Tbsp olive oil
2 Tbsp lemon juice
1 Tbsp curry powder
1 Tbsp minced garlic
1/4 tsp cayenne pepper
3/4 cup dry couscous

1 cup canned garbanzo beans, drained well
2 large ribs celery, diced 1/4″
3 green onions, thinly sliced
1 cup dried cranberries, chopped
1/2 cup dried apricots, chopped
1 cup chopped walnuts, toasted
1 cup crumbled feta cheese
1 egg, lightly beaten


Preheat oven to 375°F. Spray a baking sheet with pan spray. Slit the peppers down the center of the top of the pepper, from stem to near the tip, leaving the stem intact. Gently spread peppers open and carefully remove seeds. Season the inside of the peppers lightly with salt.

In a small saucepan, combine broth, salt, olive oil, lemon juice, curry powder, garlic and cayenne pepper. Bring to a quick boil over high heat. Stir in couscous. Immediately remove from heat and quickly cover with a tight-fitting lid or plastic wrap. Set a timer for 15 minutes.

When couscous is cooked, remove lid and fluff with a fork. Place couscous in a large bowl, add remaining ingredients and toss to combine.

Divide mixture among peppers and lightly pack into peppers. Place on baking sheet and bake in preheated oven for about 15 to 20 minutes.

Chef's Notes

Add chopped fresh basil or dill to the filling for a delicious twist