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Kumato® Chicken Sandwich

Make this sandwich an hour before you hit the gym, then another after your workout- it’s that good.

Makes 4

Ingredients

4 Kumato® tomatoes, sliced
2 C loosely packed fresh basil
2 C loosely packed fresh flat leaf parsley
2 cloves fresh garlic
½ C extra virgin olive oil
¼ tsp Kosher salt
1/8 tsp ground black peppercorns
4 chicken breasts, cut in half horizontally
8 slices dark rye bread
2 Tbsp mayonnaise
2 C fresh arugula

Directions

Place basil, parsley, garlic, olive oil, salt and pepper in a food processor and puree until well chopped but not completely smooth. Transfer to a stainless steel bowl and add chicken breasts to bowl and toss until coated evenly. Cover with plastic wrap and refrigerate for 2 hours. Preheat a skillet to high heat and place chicken in the pan. Reduce heat to medium high and sear the breasts to a rich brown color, approximately 3 minutes. Flip breasts, reduce heat to medium, and cook for another 3 to 5 minutes until chicken is fully cooked. Place bread in toaster till desired doneness and construct sandwich in this order: mayo, arugula, chicken, and sliced Kumato® tomato. Enjoy!

Chef's Notes

Don’t forget to season tomatoes with salt and pepper

Kumato® is a registered trademark of a Syngenta Group Company.